Sometimes, we took the beach walk up to John's Pass (it's about a mile one way). So that's a two mile walk in SAND, people. And that's hard!!
|But, it's SUCH A BEAUTIFUL WALK...Holy Cow...|
|There were birds, and shells, and....then....|
|Every morning -- the city sent out their fleet of John Deere tractors to comb the beach...|
|On this day, we were back to the gym in the afternoon for a Pilates session with Debbi.|
|IT WAS A BRUTAL workout...worse than the sled and those big ropes...ugh...|
|She looks like a harmless little woman -- but she is a little aerobics robot. I'm pretty sure she's German. And her legs and arms are steel springs...Kathleen lost 13.5 pounds in one week!! GREAT JOB|