I started every day eating breakfast on the balcony...then choosing a new Frankensewed shirt. This was one of my favs... |
Gee...I wonder why?? |
I don't even know what some of these devices are called... |
But they're all torture. |
Me and Rhonda with Conn Mobly...the CFS Owner/Head trainer/ex-Marine |
The ropes are brutal.. |
But nothing hurts as much as the sled. Our trainer, Hannah, in the background...(setting up the torture obstacle course) |
And, yes, pushing is much harder than pulling. |
The ball weighs 6 pounds. (note the side stripe of my cute new stretchy pants) |
The morning workout was so extreme, I needed to change shirts for the afternoon session... |
But, we were done at 2:30 -- and then there's this... |
All that hard work is paying off! Go, Rita, go!
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